by Joel Martin | Feb 25, 2026 | Preventive Dentistry
Most people think of the dentist as someone who checks for cavities and keeps their smile looking great. But during routine dental exams in Wilmington, your dentist may actually be identifying early warning signs of serious health issues — often before you feel...
by Zach Cundiff | Feb 5, 2026 | Dental Wellness, Preventive Dentistry
Stress affects more than your mood or energy levels—it can quietly take a toll on your oral health as well. Many patients are surprised to learn that ongoing stress can show up in their smile long before they notice obvious symptoms. From jaw tension to worn teeth,...
by Joel Martin | Nov 19, 2025 | Preventive Dentistry, Teeth Whitening
1. Brush Twice a Day and Do It Right The first part of the 2-2-2 rule is to brush twice per day and for two minutes each time. Everyone knows brushing is important, but technique makes a big difference. Use a soft-bristled toothbrush and fluoride toothpaste, and brush...
